This wholesome candy potato casserole is vegan, gluten-free, decrease in sugar and made with a crunchy oatmeal pecan topping. It’s the right aspect dish to your vacation meal.
Candy potato casserole has all the time been my favourite vacation aspect dish. Creamy candy potatoes topped with a crunchy pecan and brown sugar topping… it’s actually one of the best factor ever.
Rising up my mother made candy potato casserole thrice a yr (Thanksgiving, Christmas and Easter) and I used to be all the time so pumped to have it. Utilizing my mother’s candy potato casserole recipe as a information I used to be in a position to make a wholesome model that’s full of better-for-you elements.
My mother’s recipe makes use of canned yams, white sugar, white flour, eggs and butter. With just a few small tweaks I used to be in a position to make a more healthy, EBF-approved model that also has all the flavour and texture of the traditional model I grew up with. And let me inform ya, we’d even favor this model a tiny bit greater than my mother’s, however we’ll maintain {that a} secret!
I do know some people favor a marshmallow topping as a substitute of the brown sugar topping. Should you’re workforce marshmallow, be happy to strive my traditional candy potato casserole as a substitute.
Why You’ll Love This Recipe
- Excellent combo – The combo of creamy candy potatoes with a crunchy pecan sugar topping = chef’s kiss!
- Actual elements – It’s made with wholesome, real-food elements elements.
- Nice aspect dish – It’s the right aspect dish for the vacations that everybody will love!
- Gluten-free and vegan – No butter, eggs or white flour wanted.
Substances Wanted
- contemporary candy potatoes – we’re utilizing contemporary candy potatoes as a substitute of canned to make a candy potato puree. When purchasing for candy potatoes, search for agency, unwrinkled skins with deep orange flesh.
- flaxseed – this can be a alternative for the egg in a daily candy potato casserole.
- coconut oil – I like utilizing this as a alternative for butter. You possibly can sub this for vegan butter and even common butter in case you don’t want the recipe to be vegan.
- maple syrup – that is added to the candy potato puree for an additional trace of pure sweetness.
- coconut milk – I favor to make use of canned coconut milk as a result of it’s wealthy and creamy, but when wanted you’ll be able to sub it for almond milk, oat milk or common milk in case you don’t want this dish to be vegan.
- vanilla extract, cinnamon, nutmeg and sea salt – key taste enhancers.
- brown sugar – this provides sweetness to the topping and makes it completely crunchy.
- pecans – pecans add a nutty taste and crunch to the topping. I personally love the combo of candy potato and pecans.
- rolled oats – for the topping. Use gluten-free rolled oats if wanted. I exploit Bob’s Crimson Mill gluten-free rolled oats.
- almond flour or oat flour – this helps bind the topping collectively. Oat flour and almond flour each work nice.
Casserole Substitutions
- Oil: Should you don’t have coconut oil, you’ll be able to substitute it with vegan butter, common butter (if not vegan), or one other impartial oil like avocado oil.
- Milk: As a substitute of canned coconut milk, be happy to make use of almond milk, oat milk, or common milk in case you don’t want the dish to be vegan. Simply make certain the milk you select is unsweetened.
- Sugar: Swap out the brown sugar for coconut sugar, or date sugar for a distinct sweetener possibility. It’s also possible to use a sugar substitute like monk fruit sweetener for a lower-sugar possibility.
- Nuts: You probably have a nut allergy, substitute the pecans with sunflower seeds or pumpkin seeds for the same crunch. For a distinct taste, you possibly can additionally use walnuts or almonds.
- Flour: Common all-purpose flour or complete wheat flour can be utilized in case you don’t want the recipe to be gluten-free.
Make Wholesome Candy Potato Casserole
Able to get began? Simply comply with these straightforward steps to carry this cozy casserole to life.
Step 1: Peel and chop candy potatoes into chunks. Prepare dinner in a pot of water for 15-20 minutes, or till fork-tender.
Step 2: Mix the pecans, oats, flour and brown sugar in a bowl. Minimize in coconut oil with a fork or knife till the combination is sandy.
Step 3: Add candy potato chunks to a big mixing bowl and mash utilizing a fork or potato masher.
Step 4: Spoon the candy potato combination right into a ready baking dish and sprinkle pecan crumble topping over candy potatoes. Bake at 350°F uncovered for 40-45 minutes
Brittany’s Ideas
- Don’t overmix: When mashing the candy potatoes, keep away from overmixing to stop them from changing into gummy. Just a few lumps are okay and add to the feel.
- Chill the coconut oil: In case your coconut oil is just too gentle, toss it within the fridge first. Chilly coconut oil helps create that excellent crumbly, golden topping. Belief me, it’s price it for that crunch!
- Chop evenly: Intention for similar-sized chunks so the potatoes prepare dinner evenly. Nobody likes biting into half-mushy, half-crunchy candy potatoes.
What to Serve with Candy Potato Casserole
Candy potato casserole is a superb vacation aspect dish and a private favourite for Thanksgiving dinner. Right here’s what I usually wish to serve alongside candy potato casserole:
- Most important entree – This wholesome candy potato casserole pairs completely with a vacation major like roast turkey or a comfy, plant-based lentil loaf . The creamy, savory-sweet flavors make it a match for both possibility!
- Different sides – Candy potato casserole suits proper in with traditional sides like, inexperienced bean casserole, mashed cauliflower, vegan cornbread, butternut squash quinoa stuffing, wild rice stuffing or cranberry sauce.
- Salads – Add a contemporary, seasonal salad to stability the wealthy flavors. The casserole is scrumptious with my roasted butternut squash salad or kale and brussels sprout salad.
- Roasted greens – Full your vacation plate with roasted veggies like maple roasted kabocha squash, roasted carrots or roasted root greens
- Dessert – Wrap up the meal with a traditional dessert! My wholesome apple crisp, pecan pie brownies, vegan chocolate pie or vegan pumpkin pie carry the right candy ending to your vacation feast.
Retailer Leftovers
Retailer leftovers in an hermetic container within the fridge for as much as 5 days. You possibly can reheat the candy potato casserole on the stovetop, within the oven or microwave.
I don’t advocate freezing it as a result of the consistency would seemingly change.
Continuously Requested Questions
I favor to prep the candy potato base, retailer it in an hermetic container within the fridge after which prep the topping individually. On the morning you serve it, merely place the candy potato combination in a casserole dish, add the topping and bake because the directions recommend. In order for you it to be absolutely cooked, you’ll be able to bake your complete casserole forward of time and maintain it within the fridge for 3-5 days. To reheat, warmth the oven to 350°F and warmth for about 20 minutes, or till the casserole is heat.
Make sure that you drain the candy potatoes nicely after boiling and don’t add an excessive amount of liquid to the candy potato combination. In case your casserole nonetheless appears watery, you’ll be able to bake it a bit longer uncovered to permit among the extra moisture to evaporate.
Extra Candy Potato Recipes
Extra Thanksgiving Facet Dishes
Take a look at the total assortment of Thanksgiving recipes and aspect dish recipes right here on EBF.
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