When beginning any new diabetes medicine, it’s necessary to know the professionals and cons of the remedy. This contains being conscious of potential uncomfortable side effects and dietary restrictions.
This text will discover the meals to keep away from when beginning Trulicity.
What’s Trulicity?
Trulicity, or dulaglutide, is a once-weekly injection used primarily to deal with sort 2 diabetes and enhance blood sugar administration together with food plan and train.
Whereas not insulin, it acts as a GLP-1 agonist to boost insulin launch and gradual digestion.
Accepted by the U.S. Meals and Drug Administration (FDA) in 2014, it’s additionally used off-label (in a way not formally authorized by the FDA) for individuals with sort 1 diabetes and insulin resistance and should assist scale back cardiovascular dangers in individuals with coronary heart illness.
Notably, whereas not FDA-approved for weight reduction, individuals taking this medicine usually lose 2 to 10 kilos throughout remedy.
Learn extra in: Trulicity and Weight Loss: Can Trulicity Assist You Lose Weight?
How does Trulicity work?
Trulicity helps handle diabetes by stimulating insulin launch from the pancreas and slowing digestion, which prevents blood sugar spikes after meals.
It additionally inhibits glucagon launch from the liver, enhancing insulin sensitivity and reducing blood sugar ranges.
These results not solely assist in managing blood sugar but in addition scale back the chance of coronary heart illness and coronary heart assaults over the long run.
Learn extra in: All the pieces You Have to Know About Trulicity.
Meals to keep away from when taking Trulicity
Whereas there are not any particular meals contraindicated with Trulicity, following sure pointers can enhance your expertise taking this drugs:
Fatty and fried meals
Keep away from meals excessive in saturated and trans fat, similar to butter, whole-fat dairy merchandise, coconut and palm oils, fatty pink meats, and processed snacks. These can worsen nausea and enhance gastrointestinal discomfort related to Trulicity.
Sugary and refined meals
Restrict consumption of meals that trigger fast spikes in blood sugar, together with sugary snacks, baked items, and refined grains like white bread and white rice. These can intrude with the blood sugar administration that Trulicity goals to realize.
Alcohol and carbonated drinks
Reasonable your alcohol consumption and keep away from carbonated drinks as they’ll trigger bloating and worsen Trulicity’s uncomfortable side effects. If you happen to do devour alcohol, carefully monitor its impression in your blood sugar to handle the chance of hypoglycemia (low blood sugar) successfully.
Managing uncomfortable side effects
If nausea happens after consuming, change to boring meals like toast, crackers, soup, rice, or bananas and seek the advice of your physician. They might modify your Trulicity dosage to assist your physique adapt extra comfortably.
See extra in: Trulicity Dosing: How A lot Ought to You Take?
What meals ought to I eat on Trulicity?
Trulicity is designed to assist enhance blood sugar and A1c ranges, making it necessary to assist your remedy with a nutritious food plan. For the very best well being, your food plan ought to embody:
- Lean proteins: Rooster, beef, turkey, fish, and low-fat dairy merchandise like milk and yogurt.
- Wholesome fiber: Considerable in greens, particularly leafy greens and root greens.
- Low-carbohydrate fruits: Berries, avocados, and coconut are glorious selections.
- Legumes and beans: Every kind contribute useful fiber and protein.
- Eggs: A flexible supply of high-quality protein.
- Unsweetened drinks: Espresso, tea, and loads of water are important, notably to stop dehydration if uncomfortable side effects like diarrhea or vomiting happen.
Moreover, collaborate along with your healthcare supplier or a registered dietitian nutritionist (RD/RDN) to tailor a wholesome meal plan that aligns along with your well being objectives whereas on Trulicity.
This method ensures your food plan improves the medicine’s effectiveness and helps your total well-being.
A word on Trulicity and caffeine
There isn’t any direct interplay at the moment identified between Trulicity and caffeine.
That stated, individuals with diabetes might have to watch their caffeine consumption, particularly if they’ve coronary artery illness (CAD).
For personalised recommendation, it’s beneficial to talk along with your healthcare supplier about your caffeine use.
What are the uncomfortable side effects of Trulicity?
Frequent uncomfortable side effects of Trulicity embody decreased urge for food, nausea, vomiting, belly ache, injection website reactions, fatigue, diarrhea, weight reduction, and low blood sugar when used with insulin.
Critical however uncommon results are acute pancreatitis, extreme allergic reactions, kidney impairment, and medullary thyroid carcinoma (MTC).
Trulicity carries a black field warning for elevated thyroid most cancers threat.
Don’t use it when you’ve got a household historical past of MTC, gastroparesis (delayed abdomen emptying), retinopathy (eye illness), or persistent kidney illness (CKD). Seek the advice of your physician earlier than beginning.
Study extra in Trulicity Facet Results: What You Have to Know. Did you discover this text useful? Click on Sure or No beneath to tell us!
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