This protein milkshake is tremendous creamy, scrumptious and full of over 30 grams of protein! It comes collectively in simply 5 minutes and is the right more healthy dessert possibility.
I like all my protein shake recipes (my faves are undoubtedly the peanut butter protein shake or muddy buddy protein shake) however once I’m craving one thing just a little extra decadent this protein milkshake is my go-to!
This milkshake is the final word protein-packed dessert mixing collectively ice cream, whey protein powder, milk and ice for a creamy and scrumptious shake that nobody would guess is full of over 30 grams of protein. Ever since first testing it I’ve made this recipe so many instances for my post-dinner deal with. I simply can’t get sufficient, it’s so good!
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Why You’ll Love This Milkshake
- Creamy and Scrumptious – The mix of vanilla ice cream and whey protein powder creates a creamy, frothy texture that feels such as you’re having fun with an actual deal milkshake.
- Fast and Straightforward – It’s able to take pleasure in in just some minutes with solely 4 easy components.
- Protein-Packed – This isn’t your common diner milkshake. This one is full of over 30 grams of protein!
- Customizable – You can also make this milkshake your individual by utilizing your favourite taste ice cream or protein powder. See a few of my taste concepts under!
Components Wanted
- milk – I used unsweetened vanilla almond because the liquid base for this milkshake because it’s decrease in energy and doesn’t add sugar, however be at liberty to make use of your favourite sort of milk.
- vanilla protein powder – I extremely suggest utilizing whey protein powder for this recipe as plant-based protein powders have a tendency to take in extra liquid and can end in a grainier texture. I used Clear Easy Eats Merely Vanilla protein powder for testing this recipe and it really works nice!
- vanilla ice cream – that is what offers this recipe that actual deal milkshake taste. Be at liberty to make use of your favourite model of ice cream right here. For this recipe I used Halo Prime vanilla bean ice cream, which provides further protein, but it surely’s a softer ice cream so I ended up needing to make use of 1 cup of ice cream and a pair of handfuls of ice to make the consistency thicker.
- ice cubes – this helps to thicken your shake and make it colder. You’ll be able to regulate the quantity of ice used to achieve your required consistency.
Recipe Substitutions
- Make it vegan: I examined this recipe with plant-based protein powder, however I didn’t prefer it as a lot because it had a grainier texture. That mentioned, you may completely make this recipe along with your favourite vegan ice cream and plant-based protein powder for those who want! You can additionally make my vanilla protein shake as an alternative, which makes use of frozen banana as an alternative of ice cream and plant-based protein powder.
- Malted milkshake: In the event you want a malted milkshake add round a ¼ cup of malted milk powder to your shake. You can additionally add maca powder, beginning with 1-2 Tablespoons, which provides a malty taste to recipes.
The way to Make Protein Milkshake
Step 1: Add the almond milk, whey protein powder, ice cream and ice to your blender,
Step 2: Mix every little thing till easy and creamy. Add any further ice cream and/or ice as wanted. Take pleasure in!
Brittany’s Tip!
- Alter consistency as wanted: Begin with ½ cup of ice cream and 1 handful of ice, including extra as wanted to achieve your required consistency.
- Use a high-quality protein powder: Ensure you’re utilizing a high-quality whey protein powder since there are such few components on this recipe. I like Clear Easy Eats as a result of it’s made with all-natural components, is third social gathering examined, has no added sugar and is 100% grass fed whey.
Protein Milkshake Taste Variations
I like this recipe as is, however there are such a lot of enjoyable completely different variations to attempt! My favourite is unquestionably the cookies and cream taste. It’s SO good! Listed below are some taste concepts to attempt:
- Chocolate: For all my chocolate lovers on the market you should use a chocolate protein powder (just like the Clear Easy Eats Chocolate Brownie Batter) and chocolate ice cream as an alternative!
- Strawberry: Use vanilla or strawberry ice cream and a strawberry protein powder as an alternative. The Clear Easy Eats Strawberry Cheesecake protein powder could be SO scrumptious! For extra strawberry taste you might combine in contemporary chopped strawberries or freeze-dried strawberries. Yum!
- Cookies and cream: This could be my favourite taste variation of this milkshake! To make this I used Halo Prime cookies and cream ice cream and vanilla protein powder, however you might additionally use the CSE cookies and cream protein powder, which might be so scrumptious. I additionally suggest including Oreos to your shake for those who make this variation. My entire household loves this one!
- Peanut butter: Use the Clear Easy Eats Chocolate Peanut Butter protein powder and drizzle some peanut butter on high!
- Chocolate mint: Use mint chocolate chip ice cream and both vanilla protein powder or the Clear Easy Eats Mint Chocolate Cookie protein powder. I can’t wait to do that taste variation. I’m drooling simply interested by it!
Topping Concepts
Personally, I like topping this protein milkshake with whipped cream and a cherry, however listed here are another topping concepts:
- Whipped cream – I like including a dollop of normal whipped cream or coconut whip cream on high of this milkshake!
- Cherry – a traditional completion, I like including a maraschino cherry on high for a pop of shade!
- Sprinkles – add some sprinkles on high for a enjoyable, festive addition to this shake.
- Caramel sauce – I’m drooling simply interested by how scrumptious my date caramel sauce could be drizzled on high of this milkshake.
- Nut butter – add a drizzle of peanut butter or almond butter on high of your milkshake for a nutty addition.
- Granola – this milkshake is so creamy and easy, however if you’re craving just a little crunch why not sprinkle just a little granola on high for added texture and taste. Do that protein granola for much more protein.
- Coconut flakes – add some crunch with coconut flakes. For much more taste, use toasted coconut.
Steadily Requested Questions
I like to recommend utilizing whey protein powder for this recipe because it’ll provide you with a smoother and frothier milkshake. Plant-based protein powders will take in extra liquid and can end in a grainier texture that’s a lot thicker. I used Clear Easy Eats Merely Vanilla protein powder for testing this recipe and it really works nice!
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