Can applying hair oil lead to hair loss?

Should you grew up in an Indian family, you could have heard all about the advantages of oiling your hair and scalp. From nourishing hair to straightening hair from its roots, oiling has a lot to supply however is it secure for everybody? In case you have been noticing elevated hair loss whereas oiling your scalp, it will probably occur attributable to a number of causes however oiling may very well be one of many causes. Making hair oiling errors like utilizing the improper oil, extreme oiling, or tying hair tightly can contribute to hair loss. Should you nonetheless don’t imagine us, hear it from a dermatologist.

Can hair oil lead hair loss?

“Oiling hair supplies quite a few hair advantages, akin to hydration and hair development. So, it alone can’t be the explanation behind your hair loss downside, there should be different errors concerned,” says dermatologist Dr Ishmeet Kaur. Actually, even if you’re not making use of hair oil correctly, it will probably result in hair loss.

Listed below are 11 hair oiling errors that may trigger hair loss and different hair points:

1. Extreme oiling

One of the crucial widespread errors is making use of an excessive amount of oil on the scalp and hair at a time. Whereas oiling helps moisturize and defend hair, extreme moisturising can crush hair, making it limp and susceptible to breakage. The scalp might also grow to be greasy, resulting in clogged pores and doubtlessly inflicting hair loss. Use a average quantity of oil, protecting your scalp and strands.

2. Oiling too usually

Aside from extreme oiling, frequent oiling can even result in product buildup on the scalp and hair, which might crush strands and make them extra susceptible to breakage. Over time, this buildup can even appeal to grime and pollution, resulting in scalp points and hair loss. Keep away from oiling your hair greater than 1-2 instances every week.

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3. Utilizing the improper oil

“Completely different hair varieties require completely different oils. Utilizing the improper sort of oil can result in points akin to scalp irritation, allergic reactions, or elevated hair loss,” explains Dr Kaur. For instance, heavy oils like castor oil may be an excessive amount of for effective hair, whereas lighter oils like almond or jojoba may not present sufficient moisture for tough or dry hair. Be sure you select an oil primarily based in your hair sort and scalp situation.

4. Rubbing hair too exhausting

Massaging your scalp with all of your power just isn’t a good suggestion! It might trigger hair injury and result in hair loss. It might additionally worsen present scalp situations like dandruff or dermatitis. Be mild when making use of oil and use your fingertips to therapeutic massage the scalp in mild round motions.

5. Preserving hair oil on for too lengthy

Do you retain oil in a single day? Keep away from it! Leaving oil on for an prolonged interval can suffocate the scalp, clog pores, and result in bacterial or fungal infections. This will weaken hair roots and trigger hair loss. Ideally, depart the oil on for 3-4 hours, then wash it off totally with a mild shampoo.

6. Not utilizing heat oil

Heat oil penetrates the scalp extra successfully than chilly oil. Chilly oil tends to sit down on the floor, not offering sufficient nourishment. Nonetheless, you must also keep away from making use of scorching oil on to the scalp, as it will probably trigger burns. Heat the oil barely earlier than making use of, making certain it’s comfortably heat however not scorching.

7. Tying hair tightly

“Tying hair again tightly, particularly after oiling, can pull the hair out of the hair follicle,” says Dr Kaur. Over time, this could have an effect on and stop hair development and bald spots could seem. Should you should tie your hair, use a unfastened and mild hair tie or a mushy fabric to keep away from placing stress on the hair follicles.

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8. Combing hair after oiling

Combing moist or oiled hair can result in breakage, particularly if accomplished roughly. Moist hair is extra fragile and susceptible to break, and brushing by means of it will probably trigger hair loss. Comb your hair when it’s dry or partially dry and use a wide-toothed comb to detangle gently.

9. Oiling with dandruff

Making use of oil on to a scalp with dandruff can exacerbate the situation. Oil can entice flakes and grime, resulting in additional irritation and potential an infection. Concentrate on treating dandruff with acceptable medicated shampoos to regulate hair loss.

10. Incorrect method of washing hair

In case you are not washing your hair correctly after oiling, leaving extra oil and residue on the scalp can appeal to grime and dandruff. This will result in scalp points and hair loss over time. Use a mild shampoo and lukewarm water to totally cleanse the scalp and hair after oiling.

11. Allergic response to grease

Some folks could expertise allergic reactions to sure oils or their elements. “Itching, redness, swelling, or hair loss attributable to irritation or irritation are some signs that you could be expertise if you’re allergic to a selected oil,” suggests Dr Kaur. All the time conduct a patch check earlier than making use of any new oil to your scalp.

The right way to apply hair oil?

• First, it’s good to select the best oil to your hair sort and issues, akin to coconut oil for hydration or argan oil for shine.
• Heat the oil barely, take a small quantity of the oil, part your hair, and apply it from roots to suggestions. Keep away from utilizing an excessive amount of oil, as it will probably make it look greasy.
• Gently therapeutic massage the scalp along with your fingertips to spice up circulation and stimulate follicles.
• Go away the oil on for at the very least 3-4 hours for deep conditioning.
• Now, shampoo your scalp and hair totally to take away oil.
• Apply hair oil 1-2 instances every week for one of the best outcomes.

Tricks to management hair loss

1. Guarantee a balanced weight loss program wealthy in nutritional vitamins (like biotin, vitamin C, and D) and minerals (akin to iron and zinc) to assist hair development. A deficiency in these vitamins can result in weak, brittle hair that’s susceptible to breakage.
2. Use a mild, sulfate-free shampoo that fits your hair sort and keep away from washing too steadily, as over-washing can strip pure oils and contribute to hair loss.
3. Restrict the usage of heat-styling instruments like straighteners and curling irons, as extreme warmth can weaken hair protein and result in breakage.
4. Keep away from chemical therapies akin to perms, relaxers, and extreme hair colouring, which might injury the hair shaft and weaken follicles over time.
5. Common scalp massages with important oils like coconut or almond oil can enhance blood circulation, nourish hair follicles, and cut back hair loss.

6. Preserve unfastened hairstyles and keep away from tight ponytails or braids that may trigger breakage and hair loss.
7. Protect your hair from solar injury by sporting hats or utilizing UV safety sprays, particularly throughout extended solar publicity.
8. Keep hydrated by ingesting loads of water to take care of scalp well being and promote hair development.
9. Use a conditioner or hair masks repeatedly to nourish and strengthen your hair follicles, serving to to stop breakage and hair loss.