Syntribation seems like an enormous, scary buzzword, however in actuality it’s a easy masturbation technique that many individuals could have already tried with out placing a label on it!
The hands-free method affords a spread of advantages that may assist folks with both vulvas or penises discover their sexuality and get in contact with their physique. This text breaks down what syntribation is, why it’s so accessible to folks with totally different our bodies and talents, and a few ideas and methods to take advantage of out of your self-love sesh.
What It Is
Syntribation is a masturbation method the place an individual crosses their legs and rubs their higher thighs collectively to create a pleasurable friction within the genital space. It may be practiced by each folks with vulvas and penises, and is usually loved by individuals who like the feeling of humping or grinding towards different objects or folks.
How To Do It
When working towards syntribation, cross your legs over one another and squeeze your thighs collectively. You are able to do this whereas mendacity down in mattress, sitting down in a chair, and even standing and leaning your abdomen on a desk or counter. Some folks with vulvas additionally apply syntribation with a intercourse toy between their legs, or throughout penetrative intercourse by activating their pelvic flooring muscle tissue for extra intense contractions.
As we famous above, syntribation is probably going an exercise that you’ve practiced earlier than; many individuals first come upon sexual sensation when they’re younger by means of humping or rubbing their thighs collectively. You possibly can apply syntribation together with your garments on or off.
Syntribation isn’t only for girls; males can strive tucking the pinnacle of their penis between their legs and urgent their thighs collectively to stimulate it. The stress of your thighs rubbing collectively may create pleasurable sensations on the testicles.
The Mechanics of Syntribation
Thigh grinding and squeezing can stimulate the inner and exterior elements of the clitoris or the exterior penis head or testes. Contracting the pelvic-floor muscle tissue will increase blood circulation within the genital area for folks with vulvas, which might heighten orgasm. Attaining orgasm by means of syntribation relies upon fully on what turns you on and the sorts of sensations you like, so strive a wide range of totally different positions whilst you discover your physique!
Advantages
Arms-Free Accessibility
One of many greatest advantages of syntribation is that it doesn’t require arms, and could also be extra accessible for individuals who have bother with nice motor expertise. Anyone with a vulva or a penis can do it, and also you don’t have to carry something in your arms or transfer your arms whereas masturbating, making it a possible possibility for folks with arthritis or different mobility points.
Pleasure With out Direct Clitoral Contact
For folks with vulvas and clitorises who discover direct stimulation on their clitoris too intense, syntribation affords a approach to not directly produce sensation with out overstimulating the clitoris. The clitoris is a extremely delicate physique half densely clustered with nerve endings, and direct stimulation for some folks can really feel intense to the purpose of unpleasantness or ache, hindering their means to orgasm by means of direct clitoral stimulation. Oblique clitoral sensation by means of syntribation permits for full management of the depth and velocity of stimulation.
Oblique stimulation has one other benefit- because it’s not genital-focused, pre-op transgender AFAB or AMAB individuals who don’t really feel comfy touching their genitalia instantly could discover it extra comfy.
Discreet
The mind is your strongest intercourse organ, and an enormous a part of sexual attraction comes from the creativeness. Syntribation may be practiced discreetly in public, providing the added psychological attract of stimulating your self with out anyone being conscious. For individuals who take pleasure in exhibitionism or the idea of doing “one thing naughty” in public with out disturbing the peace, syntribation generally is a good possibility.
Ideas and Tips
Attempt Completely different Areas and Outfits
We simply talked concerning the discreteness of this method; some folks could discover it horny to syntribate at work, in nature, or whereas on a telephone name with out any individual realizing. The friction of how totally different varieties of garments really feel towards your pores and skin may additionally be enjoyable to play with. Restrictive, coarse garments like denims or corduroy could really feel pleasurable to some folks, for instance. Others could take pleasure in the way in which velvet feels towards the pores and skin, or syntribating in a good pencil skirt (maybe below your desk at work).
Combine Completely different Fantasies and Types of Erotica
As with every type of sexual exploration, incorporating totally different sexual fantasies and types of erotica might help any individual uncover what they like. For instance, you possibly can hearken to audio erotica to color an image in your head whilst you syntribate, or watch porn.
Use a Pillow
Because you’re already squeezing your thighs collectively throughout syntribation, you possibly can strive placing a small pillow between your legs to amplify how every contraction feels. Stuffing a pillow or hand between the thighs creates resistance and friction between your legs, which might help when you’re additionally doing kegels whereas syntribating.
