Have dessert for breakfast with this simple birthday cake in a single day oats recipe! Full of over 30 grams of protein, it’s creamy, scrumptious, and takes simply 5 minutes to prep.
In honor of my birthday in the present day (yep, I’m a Valentine’s child!), I assumed it’d be enjoyable to have fun with birthday cake in a single day oats. You all know I’m obsessive about in a single day oats, so this appears like the proper deal with!
I have already got my birthday cake baked oatmeal, however this model is ideal for while you need that candy, cake-like taste in a person serving.
Not solely does it appear to be a cupcake (particularly with the sprinkles and a dollop of whipped cream on high!), nevertheless it tastes like one too. With basic cake flavors — vanilla, almond, and a touch of buttery sweetness— this creamy, protein-packed breakfast lets you might have your cake and eat it too!
Why You’ll Love This Recipe
- Tastes like cake – Due to the vanilla, almond, and butter extracts, these oats style similar to my wholesome birthday cake and wholesome vanilla cupcakes. And naturally, we’re including sprinkles — as a result of they make the whole lot extra enjoyable!
- No cooking required – Simply combine, refrigerate, and get up to a ready-to-eat breakfast.
- Excessive-protein – With a mixture of oats, Greek yogurt, and protein powder, these oats pack over 30 grams of protein for a filling begin to your day!
- Good for meal prep – Double or triple this recipe so you might have breakfast able to go for days.
Components You’ll Want
You solely want a handful of straightforward elements to make this in a single day oats recipe. I wager you have already got the whole lot in your kitchen proper now!
- old school rolled oats – the bottom of the recipe! These take in the liquid in a single day, providing you with the proper creamy texture. Oats are naturally gluten-free, however you’ll want to seize licensed gluten-free oats if wanted to keep away from contamination.
- unsweetened vanilla almond milk – for soaking the oats and creating the proper consistency. I like utilizing unsweetened almond milk, however be at liberty to make use of your favourite dairy or non-dairy milk like oat milk, coconut milk or soy milk. I’d simply advocate utilizing an unsweetened milk as to not add an excessive amount of further sugar.
- plain Greek yogurt – provides creaminess, protein, and a little bit tang to steadiness the sweetness. I personally like utilizing plain Greek yogurt because it’s the very best in protein and lowest in sugar.
- vanilla protein powder – helps increase the protein and amplifies that candy, cake-like taste. Any plant-based vanilla protein powder works. Nuzest and Truvani are two of my favourite manufacturers.
- pure rainbow sprinkles – I used supernatural rainbow sprinkles. They’re freed from synthetic dyes and are gluten-free and vegan.
- chia seeds – provides further fiber and offers these oats a thicker consistency,
- almond, vanilla and butter extracts – the key to creating these oats style like cake! Almond extract offers that signature birthday cake taste, and butter extract (which is completely optionally available) provides richness.
Simple Substitutions & Swaps
- Make them dairy-free/vegan: Use a dairy-free yogurt as an alternative. I like this siggi’s Plain Plant Based mostly Yogurt because it nonetheless has some protein.
- Need sweeter oats? I felt just like the oats had been a lot candy with the protein powder and sprinkles, however if you wish to add a sweetener be at liberty so as to add 1-2 teaspoons of maple syrup or honey.
- Don’t have protein powder? You may skip the protein powder in the event you don’t have any readily available. Simply scale back the milk to three/4 cup in any other case your oats can be too liquidy.
The way to Make Birthday Cake In a single day Oats
Identical to with all my in a single day oats recipes, this one takes solely 5 minutes to prep. The toughest half if ready for it to soak within the fridge in a single day!
Step 1: Add all elements to a bowl or mason jar. Stir properly to mix. Seal the container with a lid and place within the fridge in a single day.
Step 2: Take the container out of the fridge the subsequent morning and stir the combination. You’ll discover that the oats take in a variety of the liquid so you might need to add a little bit extra milk earlier than serving. Get pleasure from!
Brittany’s Professional Suggestions!
- Use the precise protein powder: I’ve solely examined this recipe with plant-based protein powder (made out of peas) and never all protein powders are the identical! Pea protein absorbs extra liquid than whey protein powder, so in the event you’re utilizing a non-vegan protein powder, you might want to regulate the liquid ratio.
- In a rush? It is best to be capable of get by with solely letting the oats soak for two or so hours.
Meal Prep & Storage Suggestions
In a single day oats are nice for meal prep. I’ll normally double, triple or quadruple this recipe for the week throughout my weekend meal prep so I’ve a straightforward and wholesome breakfast able to go all through the week!
I like making and storing my in a single day oats in huge mouth 16 oz mason jars. When saved in an hermetic container within the fridge in a single day oats ought to final for as much as 5 days. They may soften extra the longer they sit so I discover they’re finest on days 1-3, however they’re nonetheless suitable for eating on days 4 and 5.
Steadily Requested Questions
The mixture of vanilla, almond, and butter extracts is the key! Almond extract, particularly, offers it that basic birthday cake taste.
A vanilla-flavored protein powder is right for that candy, cake batter taste. I used Truvani, however any plant-based protein powder will work. If utilizing a whey or non-vegan protein powder, you’ll possible want much less liquid since pea protein absorbs extra.
In a single day oats are inclined to thicken as they sit. If they appear too dry or thick, merely stir in a splash of milk earlier than consuming to loosen them up.
Completely! Whereas sprinkles are a should for the birthday cake impact, you may also high your oats with shredded coconut, white chocolate chips, recent berries, or a drizzle of almond butter, cashew butter or peanut butter for further taste and texture.
Extra In a single day Oats to Strive
Take a look at all my full assortment of oatmeal recipes!
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