This 64-Year-Old Is the Oldest Woman to Row Across the Atlantic Ocean—It Took Her 84 Days
Just in time for Worldwide Lady's Day, 64-year-old British rower Sara Brewer…
The Oura Ring 4 Is Available for Pre-Order Now—and It’s the Most Accurate Version Yet
Oura introduced the discharge of the brand new Oura Ring 4 on…
Olympian Katie Ledecky Wants Us to Keep Moving—Here Are Her 4 Top Tips to Stay Motivated
Olympic swimmer Katie Ledecky is a part of a era that has…
This Afro Dance Workout Will Have You Breaking a Sweat Without Even Realizing It
Once you’re deciding on what exercise to do right now, ask your…
Confused by the Lingo in Spin Class? Here’s What All of Your Instructor’s Cues Mean
In any given spin class—whether or not you are exercising at residence…
The Best Workout Gloves To Protect Your Hands and Improve Your Grip Strength
Gloves aren't only for protecting your arms heat once you're out on…
The Best Beginner-Level Punching Bags for Some Mood-Boosting Jabs
I do not find out about you, however generally I actually—and I…
