Ad image

Healthy Foods

Chat with AHA!
Healthy eating

PCOS Awareness Month: Is keto diet good for people with PCOS?

Keto weight loss plan might help with weight reduction, one thing that's…

8 Min Read
A bowl of peanut butter oatmeal topped with fresh banana slices, blueberries, a drizzle of peanut butter and chia seeds.
Recipe

Peanut Butter Oatmeal

This peanut butter oatmeal comes collectively in 10 minutes with easy components…

9 Min Read
24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour

24 Delightful Summer Salad Recipes Sure To Upgrade Your Lunch Hour

When it involves summer time eating, the very first thing that seemingly…

11 Min Read
Chat with AHA!
Healthy eating

Kelp benefits: 5 reasons why everyone loves this Japanese delicacy

Kelp is without doubt one of the fashionable delicacies of Japan. It's…

12 Min Read
Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes

Ever Struggled to Stick With Plant-Based Eating? The Reason Why Might Lie in Your Genes

Plant-based diets—whether or not that be strict veganism, vegetarianism, or flexitarianism—have been…

12 Min Read
Chat with AHA!
Healthy eating

How to make your own vitamin C shots at home — and 6 reasons why

Vitamin C is understood for its skill to bolster our immunity, assist…

11 Min Read
Celebrate the Mid-Autumn Festival With This High-Protein Snow Skin Mooncake Recipe From a Culinary RD

Celebrate the Mid-Autumn Festival With This High-Protein Snow Skin Mooncake Recipe From a Culinary RD

Across many Asian cultures (spanning China, Taiwan, Korea, Vietnam, and past), September’s…

11 Min Read

Latest News

Pilates for knee pain: 15 exercises to reduce the discomfort
Pilates for knee pain: 15 exercises to reduce the discomfort
Fitness
23 year old woman dies of cardiac arrest: 6 things to do to reduce the risk
23 year old woman dies of cardiac arrest: 6 things to do to reduce the risk
MindSet
Batana oil benefits: What is it and how does it help with hair loss?
Batana oil benefits: What is it and how does it help with hair loss?
Beauty
Want to reduce dementia risk? Try this 60-minute workout routine
Want to reduce dementia risk? Try this 60-minute workout routine
MindSet
Eggplant for weight loss
Satisfy your cravings and lose weight with these eggplant recipes
Healthy Foods
Anjeer benefits for skin: 6 DIYs to get a natural glow
Anjeer benefits for skin: 6 DIYs to get a natural glow
Beauty
keto recipe for paneer tikka
Slim down with these 7 delicious paneer recipes
Healthy Foods