The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians
“There’s no manner I’m middle-aged—not me.” I firmly informed my 15-year-old daughter…
4 Ways To Make Your Cup of Coffee Stronger Without Adding More Grounds, According to a ‘Coffee Sommelier’
Arguably, the one factor worse than consuming a watery cup of espresso…
Healthy Apple Muffins
These wholesome apple muffins are made with complete wheat flour and sweetened…
‘I’m a 74-Year-Old Longevity Expert, and These Are the Foods I Eat for a Longer, Healthier Life’
For the vast majority of our existence on Earth, people have sought…
Dog Supplements Are a Thing, and This Is Why Professional Athletes Like Laila Ali Swear By Them for Their Pups
Just like folks, each canine is exclusive. They vary in breed, measurement,…
I’m Saving Money on Cold Brew This Summer So I Can Spend More on Weekend Fun—Here’s the Product That’s Helping Me Cut Down On My Coffee Shop Visits
The each day forecast is *lastly* over 50 levels (Boston, you may…
The Clever Way an RD Boosts the Inflammation-Fighting Perks of (Nearly) Every Recipe
"Meals maintain many functions,” Sapna Bhalsod, RD, a registered dietitian for WellTheory…
