This simple baked Greek hen recipe is bursting with taste and prepared in below Half-hour! Juicy, tender hen thighs seasoned with herbs and lemon make for a fast, wholesome dinner.
If there’s one kind of delicacies I by no means get bored with, it’s Mediterranean meals (the entire household has been obsessive about this Mediterranean salmon and orzo skillet currently!) — recent substances, daring flavors, and easy recipes that style superb. This simple baked Greek hen is not any exception! With simply dried oregano, garlic, lemon zest and some pantry spices, you’ll have juicy, flavorful hen very quickly.
Excellent for a fast weeknight dinner or meal prep, this Greek hen pairs effectively with tzatziki, grain bowls, or a recent Greek salad. Nevertheless you serve it, this recipe is assured to be a success. It’s been my go-to hen recipe ever since testing it. I can’t wait so that you can attempt it!
Why You’ll Love This Baked Greek Hen Recipe
- No marinating time – Many Greek hen recipes require hours of marinating, however not this one! Simply combine the seasonings, coat the hen and bake.
- One pan, no mess – All the pieces comes collectively in a single baking dish, making cleanup a breeze.
- Juicy & flavorful – The easy seasoning mix locks in moisture and provides the hen a herby, garlicky kick with simply the correct amount of citrus.
- Wholesome – Excessive in protein, low in carbs, and made with easy, healthful substances.
- Choosy-eater accredited – No overpowering flavors right here — simply traditional Mediterranean seasonings that the entire household will love. Even my kiddos devoured this hen up!
Components Wanted for the Greatest Greek Hen
You solely want hen, lemon and a handful of seasonings that you just in all probability have already got in your kitchen.
- hen thighs – I like utilizing boneless, skinless hen thighs as a result of they keep tender and juicy, however you may also use hen breasts in the event you want. Only a be aware, that the bake time might be totally different in the event you use hen breasts. You’ll know the hen is prepared when the interior temperature reaches 165°F.
- dried oregano – a should for that traditional Mediterranean taste.
- garlic and onion powder – provides depth and savoriness to the seasoning mix.
- lemon zest – brightens every little thing up and provides the hen a recent, citrusy kick.
- salt and pepper – easy, however important for bringing out all of the flavors.
Find out how to Make Baked Greek Hen (Step-by-Step)
Step 1: In a small bowl, combine salt, dried oregano, onion powder, garlic powder, pepper, and lemon zest.
Step 2: Pat the hen thighs dry with a paper towel.
Step 3: Coat the hen evenly with the seasoning combination, making certain full protection. Place hen thighs in a 9×13-inch baking dish.
Step 4: Cook dinner hen at 425°F for 25-Half-hour, or till the hen is golden brown and the interior temperature reaches 165°F.
Brittany’s Greek Hen Recipe Ideas
- Don’t skip the lemon zest: It would seem to be a small factor, however belief me, the zest provides a lot brightness and actually brings out the Mediterranean flavors.
- Marinate for additional taste: If in case you have the time, you can also make a Greek hen marinade by whisking the seasonings with olive oil, recent lemon juice, and a clove of minced garlic. Then let the hen marinate for no less than Half-hour (or as much as 24 hours). The longer it soaks, the extra flavorful it will get!
- Make it a sheet pan meal: Make dinner even simpler! Toss chopped bell peppers, purple onion, zucchini, or child potatoes onto the pan with the hen earlier than baking. All the pieces roasts collectively for a full meal with minimal effort.
- Make it within the air fryer: If you happen to love a crispy exterior, pop the seasoned hen into an air fryer at 375°F for 12-Quarter-hour, flipping midway by means of.
Find out how to Serve Greek Hen
Recently I’ve been meal prepping this Greek lemon hen to have readily available all through the week for lunches and dinners. Right here’s what I’ve been loving it served with:
Find out how to Retailer & Reheat Leftovers
- Within the fridge – Retailer leftover Greek hen in an hermetic container within the fridge for as much as 4 days. It reheats fantastically and makes for straightforward meal prep!
- Within the freezer – Need to avoid wasting for later? Let the cooked hen cool utterly, then retailer it in a freezer-safe container or zip-loc bag for as much as 3 months. Thaw within the fridge in a single day earlier than reheating.
- Reheating – Heat the hen in a skillet over medium warmth, within the oven at 350°F for 10 minutes, or within the air fryer at 350°F for 3-5 minutes. You can even microwave it, however the texture is greatest when reheated on the stovetop or within the oven.
Incessantly Requested Questions About Greek Hen
In case your hen is dry, it’s doubtless overcooked. Use a meat thermometer and take away the hen from the oven as quickly because it reaches 165°F (for thighs, you possibly can even go as much as 175°F for additional juiciness).
Nope! This recipe is flavorful with out marinating, however in case you have time, marinating for Half-hour to 24 hours can deepen the flavors much more.
Sure! Warmth a little bit olive oil in a skillet over medium warmth and prepare dinner the hen for 5-7 minutes per aspect till golden brown and absolutely cooked by means of. If utilizing hen breasts, pound them to a good thickness for quicker, extra even cooking.
Sure! Hen breasts work effectively, however they will dry out extra simply. To maintain them juicy, pound them to a good thickness and test for doneness at 160°F, as they’ll proceed cooking whereas resting.
Completely! Preheat your grill to medium-high warmth (375-400°F) and prepare dinner the hen for about 5-7 minutes per aspect, or till the interior temperature reaches 165°F.
If you happen to love a crispy exterior, pop the seasoned hen into an air fryer at 375°F for 12-Quarter-hour, flipping midway by means of. You’ll know the hen is finished as soon as it reaches an inside temperature of 165°F.
Extra Hen Recipes
Make sure you take a look at all of my hen recipes in addition to the complete assortment of wholesome dinner recipes on EBF!
If you happen to loved this recipe, please contemplate leaving a ⭐ star score and let me know the way it went within the 📝 feedback under.
