You may expertise heavy menstrual bleeding at any age. When you’ve got heavy durations with clots after 40 then it might be as a consequence of hormonal imbalance or a well being situation.
You will need to change your menstrual product like a pad each 4 hours. However in case you are doing it extra usually then it might be as a consequence of heavy menstrual bleeding. It’s one thing that may be skilled by ladies or younger ladies. However should you get heavy durations with clots after 40, you might discover it alarming. It’s normally due to perimenopause, which is the time once you transition to menopause. It might even be as a consequence of hormonal imbalance, which frequently occurs throughout completely different phases in life. Heavy durations with clots after 40 might also be an indication of a blood clotting dysfunction.
What are heavy durations?
Heavy durations, medically referred to as menorrhagia, confer with a rise within the bleeding if you are down. “This may very well be a rise both within the variety of days of bleeding or abnormally heavy or extended,” says obstetrician and gynaecologist Dr Nidhi Khera.

In case you attain out for a brand new pad or tampon after lower than 2 hours or your durations contain passing enormous clots, they’re thought-about heavy, as per the US Facilities for Illness Management and Prevention. “On common, throughout a traditional interval you lose round 30–40 ml of blood, which is about 2–3 tablespoons. Whether it is heavy, it is going to be 80 ml or extra per cycle,” says the knowledgeable.
Listed here are a number of key indicators of heavy durations:
- Soaking by means of a number of menstrual merchandise like sanitary pads or tampons nearly each hour
- Waking up at evening to vary the interval product
- Experiencing vaginal bleeding that continues for greater than 7 days
- Passing giant blood clots whereas menstruating
- Needing to limit your each day actions, particularly those that contain ceaselessly transferring round, as a consequence of heavy move
What are the causes of heavy durations with clots after 40?
Listed here are a few of the causes of heavy durations with clots after 40:
1. Perimenopause
It’s the interval main as much as menopause, which is the time when menstrual bleeding fully stops. Heavy interval is a typical symptom within the years earlier than the onset of the menopause, in keeping with a research printed in BJOG: An Worldwide Journal Of Obstetrics And Gynaecology. “Throughout this time, a lady could have irregular durations with heavier or lighter move. Generally, the uterine lining can construct up an excessive amount of after which shed closely, usually with clots,” says Dr Khera.
2. Uterine fibroids
These are growths within the uterus which can be normally non-cancerous in nature. “Uterine fibroids improve the floor space of the uterine lining and have a tendency to intervene with its regular shedding. This could result in heavier bleeding in addition to clot formation,” says the knowledgeable.
3. Adenomyosis
It’s a situation the place the endometrial tissue, the liner of the uterus, grows into the uterus’ muscular wall. The explanation why it causes heavy durations with clots after 40 is that it thickens the uterine wall. This makes durations longer, heavier, and extra painful, usually with giant blood clots.
4. Hormonal imbalance
After ladies flip 40, ovulation turns into irregular, which might decrease progesterone ranges. Hormonal medicines might embrace estrogen and progesterone mixture tablets or solely progesterone tablets. Hormonal imbalance can result in heavy durations with clots after 40, as estrogen continues to stimulate the uterine lining. However with out sufficient progesterone to control it, the liner can grow to be too thick, and lead to heavier, clot-filled durations.
5. Endometrial polyps
These are small and smooth benign growths on the uterus’ lining. These may cause heavy durations with clots after 40, because the polyps disrupt the traditional shedding course of. “They might result in recognizing, heavy bleeding, or clots, particularly in perimenopausal ladies,” says the knowledgeable.
6. Blood clotting dysfunction
Circumstances like von Willebrand illness, which is a bleeding dysfunction the place the blood doesn’t clot in a correct method, stands out as the cause behind heavy durations with clots after 40. Because the clotting course of is impaired, ladies with this dysfunction could expertise heavy durations with blood clots.
Methods to deal with heavy durations with clots after 40?
Treating heavy durations with clots after 40 is dependent upon the underlying trigger and your general well being. Right here’s what you are able to do:
1. Way of life modifications
- Dietary adjustments: Heavy durations may cause iron-deficiency anaemia, in keeping with a research printed in The Lancet International Well being. “Eat iron-rich meals like spinach, lentils and raisins to stop anemia,” says the knowledgeable.
- Dietary supplements: Iron dietary supplements, if anemic, will be taken however solely when suggested by your gynecologist.
- Train: Commonly partaking in bodily exercise may also help cut back estrogen dominance. So, begin understanding to assist steadiness your hormones.

2. Medical and surgical choices
- Uterine fibroid therapy: “Uterine artery embolization, myomectomy or hysteroscopic removing of fibroids could also be prompt by your physician,” says the knowledgeable.
- Endometrial ablation: It’s a process that destroys the uterine lining in order that durations will be lowered or stopped fully.
- Treatment: Within the case of von Willebrand illness, Desmopressin, a medicine accessible as an injection, may also help management bleeding.
Heavy durations with clots after 40 could also be as a consequence of hormonal imbalance, uterine points like fibroids, or perimenopause. So, you’ll want to perceive the underlying trigger, and never simply move it off as an everyday symptom.
Associated FAQs
At what age, do heavy durations cease?
Heavy durations normally start to minimize or cease fully by your late 40s to early 50s. That is the time once you strategy menopause.
Is it regular to have a particularly heavy interval after 40?
It is not uncommon, but it surely’s not all the time regular. As you enter your 40s, your physique begins transitioning to perimenopause, the years main as much as menopause. Throughout this time, hormonal fluctuations, particularly in estrogen and progesterone, may cause heavier durations with clots. In case your bleeding lasts greater than 7 days, and also you move giant clots ceaselessly (larger than 1-inch), you must seek the advice of a health care provider.