Elevate your snack sport with this viral excessive protein Dunkaroo dip made with solely 4 easy components. It’s tremendous nostalgic, scrumptious and every serving packs over 20 grams of protein.
As quickly as I noticed this viral recipe from Blair Cooley on TikTok I knew I needed to attempt it. I grew up loving Dunkaroo Dip however as an grownup I don’t love the components used or the truth that it’s excessive in sugar.
This model is low sugar, excessive protein and such a tasty snack. I adore it and so do my kiddos!
I served it up with small graham crackers for the complete nostalgic have an effect on however it might be scrumptious with apple slices, that are increased in fiber.
Components Wanted
This excessive protein dunkaroo dip is really easy to whip up and requires just some easy components. Right here’s what you want:
- greek yogurt – I used 2% plain Greek yogurt, which labored completely, however full-fat yogurt may also work. For those who use non-fat greek yogurt you’ll possible want some form of sweetener like 1-2 teaspoons of maple syrup as a result of it tastes tangier.
- protein powder – I extremely advocate utilizing cake batter protein powder (use code EBF for 10% off). You should utilize vanilla protein if that’s all you have got however you’ll possible wish to add a bit almond or butter extract as effectively for extra cake taste.
- vanilla extract – only a splash to essentially deliver out that vanilla cake taste!
- rainbow sprinkles – I used Watkins Rainbow Sprinkles, however I additionally love Supernatural Rainbow Sprinkles. They’re each freed from synthetic dyes and corn syrup!
- small graham crackers or fruit – I really like serving this dip with small graham crackers (like Annie’s honey bunnies or Easy Mills Candy Thins), however you can too use apple slices and even strawberries for extra fiber.
Extra Protein Treats to Strive
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