This hearty and comforting sausage and kale soup is filled with taste and cooks up in about Half-hour! It may be made on the range prime or within the sluggish cooker.
Cooler climate is right here and I’ve been craving heat and comforting meals like this sausage and kale soup!
That is an OG EBF recipe from manner again in 2016. I not too long ago made it once more and forgot simply how scrumptious it’s, so I needed to re-share it with you! It’s the proper cold-weather meal for if you’re craving one thing hearty and comforting.
Why You’ll Love This Soup
- Easy – You solely want 9 fundamental substances to make this sausage and kale soup. No fancy substances over right here!
- Simple to make – It cooks up in about Half-hour on the range prime or you may toss every thing in your sluggish cooker and let it work its magic till you’re able to eat. Simple peasy!
- Hearty – Full of savory Italian sausage and a medley of veggies, this soup is each filling and nutritious.
- Nice for leftovers – Like most soups, the flavors solely get higher the subsequent day, making it excellent for meal prep and fast lunches all through the week.
Substances Wanted
- carrots, celery, yellow onion and garlic cloves – these veggies add a savory base together with vitamins and taste!
- italian sausage – the star of the present! I desire candy Italian sausage, however you need to use your favourite number of floor sausage.
- rooster broth – the liquid base of your soup. I really like utilizing bone broth for added protein!
- kale – the opposite star of this recipe! You’ll need to de-stem and chop your kale earlier than including it to the soup. I used curly inexperienced kale, however you need to use lacinato kale (also referred to as dinosaur kale).
Discover the total ingredient listing with measurements within the recipe card beneath.
Recipe Substitutions
- Sausage: Should you’re on the lookout for a leaner choice you need to use rooster or turkey sausage. Simply notice, that you just may want so as to add 1/2-1 Tablespoon of oil to your pot to prepare dinner the meat and veggies because it’s leaner it most likely gained’t launch as a lot fats, which we’re utilizing to prepare dinner the veggies in.
- Have to make this soup vegetarian? You possibly can sub the sausage with veggie sausage or your favourite beans. I wager white beans would work nice! You may additionally strive making my white bean soup as an alternative. It’s equally as scrumptious!
The way to Make Sausage & Kale Soup
Step 1: In a big pot, prepare dinner sausage over medium warmth whereas breaking into items. As soon as cooked, take away with a slotted spoon and drain on a plate lined with paper towels. Depart 1 Tablespoon of fats within the pot.
Step 2: Add garlic, onion, carrots, celery and salt to the pot with reserved fats. Sauté for about 7-10 minutes or till onions are translucent and aromatic.
Step 3: Add broth, pepper and the cooked sausage to the pot. Carry to a boil then scale back warmth to a simmer and prepare dinner for about 20-Half-hour, or till the veggies are tender.
Step 4: Add the chopped kale to the soup about 10 minutes earlier than serving.
Step 5: As soon as kale has wilted and veggies are tender, style and season with further salt and pepper, if wanted.
Step 6: Portion soup into bowls and prime with parmesan, if utilizing.
The way to Serve
I really like topping this soup with freshly grated parmesan cheese. For a dairy-free choice, strive my vegan parmesan cheese as an alternative. This soup is a filling meal by itself because of the sausage and veggies, however if you wish to serve it with some sides listed below are some concepts:
The way to Retailer Leftovers
- Within the fridge: After cooling, switch the soup to an hermetic container. It may be saved within the fridge for as much as 4 days. The flavors truly develop extra over time, making it an important choice for meal prep!
- Within the freezer: For longer storage, pour the cooled soup into freezer-safe luggage or containers and freeze for as much as 3 months. Bear in mind to depart some house on the prime because the soup will develop when frozen.
- Reheating: When able to take pleasure in, thaw the soup in a single day within the fridge (if frozen), then reheat in a saucepan over medium warmth, stirring sometimes. It’s also possible to reheat it within the microwave in a microwave-safe container, stirring each 2 minutes to make sure even warming.
Extra Soup Recipes
You’ll want to try my full assortment of soup recipes right here on EBF.
Should you loved this recipe, please think about leaving a ⭐ star score and let me know the way it went within the 📝 feedback beneath.
This put up was initially revealed on October 14, 2016 and republished on January 15, 2025.