6 easy yoga poses to strengthen your lower body
Are you trying to tone your decrease physique with out hitting the…
Lotus headstand: 6 benefits and how to do Urdhva Padmasana
Lotus headstand pose could assist to enhance digestion and hold stress at…
Lion’s Breath: The health benefits of roaring like a lion
Lion’s breath or Simhasana is a respiration observe that comes with quite…
Yoga for puffy eyes: 6 poses to get rid of it!
Do you get puffy eyes from watching screens all day? Fret not!…