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Tag: Healthy eating

Amla for weight loss: 5 delicious ways to incorporate it into your diet

Consuming amla for weight reduction might help you get outcomes shortly because…

10 Min Read

Navratri 2024: How to replace fried food in a healthy Navratri diet?

In order for you a wholesome Navratri quick weight-reduction plan, fried meals…

8 Min Read

8 health benefits of cod liver oil — and its side effects

Cod liver oil has been used as a dietary complement for lengthy.…

9 Min Read

Is orange good for weight loss? Here’s how they work

Consuming oranges for weight reduction is a superb concept as they're excessive…

11 Min Read

5 foods you should avoid mixing with chia seeds

Clubbing chia seeds with sure meals can set off extreme well being…

11 Min Read

Raw or cooked: Know the best way to consume kale

Kale is stuffed with vitamins like calcium, iron, magnesium, and vitamin C.…

9 Min Read

Looking for a home remedy for cough? Try pomegranate peel tea

Together with pomegranate peel tea in your eating regimen may also help…

8 Min Read

Is chilli pepper good for your health? 7 reasons to spice up your food

Chilli peppers usually are not only a spicy addition to your meals,…

11 Min Read

Protein vs creatine: Which supplement is better for muscle gain?

Creatine and protein powder are dietary supplements that health lovers use earlier…

11 Min Read

Peanuts for weight loss: 5 delicious ways to add it to your diet

Peanuts comprise numerous vitamins and are considered a very good addition to…

10 Min Read

6 reasons why slow eating is better than eating fast!

Should you eat rapidly to get again to work as quickly as…

8 Min Read

Is eating leftover rice healthy or not?

Chances are you'll prefer to reheat cooked rice. However consuming leftover rice…

8 Min Read