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Tag: Healthy eating

Jaggery vs Honey: Which is healthier for your sweet tooth and weight loss goals?

Jaggery vs honey could be a complicated debate when attempting to substitute…

12 Min Read

Peas for heart health: Is it good for your health?

Maintaining a healthy diet is sweet on your coronary heart, and together…

9 Min Read

Mustard oil for cooking: Good or bad?

Mustard oil is without doubt one of the most typical oils used…

16 Min Read

Does turmeric help in weight loss?

Together with some spices in your food regimen might assist increase weight…

10 Min Read

Include the goodness of pear in your diet for these 8 reasons

A favorite amongst many, pear is sweet in your well being! Know…

8 Min Read

Why are peas good for health? 7 benefits you should know

Inexperienced peas are nutritious, which is why they're utilized in getting ready…

9 Min Read

Is potato good or bad for your weight-loss diet?

Potatoes have by no means loved popularity after we consider including them…

8 Min Read

9 wonderful reasons why turmeric is good for your health!

A well-liked spice in India, turmeric advantages prolong past your plate. It…

13 Min Read

6 banana leaf benefits for your stomach, skin and immunity

Whether or not you eat on banana leaves or embody them in…

9 Min Read

What makes shiitake mushroom a superfood? 8 reasons it is good for you

Shiitake mushroom, utilized in soups and stir-fries, not solely makes a dish…

7 Min Read

Learn this homemade tofu recipe for a protein boost in your diet!

Tofu might be an unimaginable addition to any weight loss plan. If…

10 Min Read

9 muscle-building foods for vegetarians

Questioning how vegetarians acquire construct muscle tissues? The reply is easy! There…

6 Min Read