Karan Johar struggles with body dysmorphia, says ‘I always feel I’m fat’
Physique picture points may even have an effect on essentially the most…
Best mental health books: Top 6 picks for a happier life!
Studying books will be a wonderful method to alleviate anxiousness and lead…
Friendship Day 2024: Why maintaining childhood friendships is important for adults
Friendships fashioned whereas rising up are particular. On Friendship Day 2024, know…
Monsoon mood swings: Here’s why you get rainy day blues
The rains can typically end in your feeling low. The shortage of…
What causes sexual dysfunction? Know the culprits
Sexual dysfunction hamper a person to get pleasure from any form of…
World Music Day: Nostalgic music not just evokes memories, but also boosts mental health
Music gives many psychological well being advantages, together with lowering stress. On…
Do you feel socially exhausted? Try these 6 tips to manage the stress
Do you're feeling mentally drained whenever you spent an excessive amount of…
International Self-Care Day: 8 signs you need to focus on self-care
Caring for your self will not be egocentric. Self-care is important in…
OCD is not just about cleanliness: Know what obsessive compulsive disorder actually means!
OCD or obsessive compulsive dysfunction is usually related to an obsession with…
Self-discovery journey matters! 10 ways to get started
Self-discovery journey is about gaining a clearer sense of who you're and…
Cognitive Behavioral Therapy: How does CBT work to treat depression and more?
Cognitive behavioral remedy is among the only methods to assist folks with…
Short bouts of anger can lead to heart problems: Here’s how
Anger can result in coronary heart issues as it will probably affect…